๐๐จ๐ฐ ๐ญ๐จ ๐๐๐ค๐ ๐๐ข๐ฌ๐๐๐ฌ๐ ๐๐ข๐ฌ๐๐ฉ๐ฉ๐๐๐ซ ๐ by Rangan Chatterjee
๐๐จ๐ฐ ๐ญ๐จ ๐๐๐ค๐ ๐๐ข๐ฌ๐๐๐ฌ๐ ๐๐ข๐ฌ๐๐ฉ๐ฉ๐๐๐ซ ๐
by Rangan Chatterjee
How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness.
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