𝐓𝐡𝐞 𝐂𝐡𝐢𝐦𝐩 𝐏𝐚𝐫𝐚𝐝𝐨𝐱: 𝐓𝐡𝐞 𝐀𝐜𝐜𝐥𝐚𝐢𝐦𝐞𝐝 𝐌𝐢𝐧𝐝 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐭𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮 𝐀𝐜𝐡𝐢𝐞𝐯𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬, 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 🐵 by Steve Peters

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.