๐“๐ก๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง: ๐“๐ก๐ž ๐Ÿ’ ๐’๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐‘๐ž๐ฌ๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ, ๐Œ๐ข๐ง๐, ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐Ÿ˜ซ by Rangan Chatterjee

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๐“๐ก๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง: ๐“๐ก๐ž ๐Ÿ’ ๐’๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐‘๐ž๐ฌ๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ, ๐Œ๐ข๐ง๐, ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐Ÿ˜ซ
by Rangan Chatterjee

Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, he draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:

ยท How to breathe to feel happier
ยท How to schedule in "me time"
ยท How to become less addicted to your phone
ยท How to find and ignite your passion

Download The Book Here :

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