๐ ๐๐ญ ๐๐จ๐ซ ๐ ๐ฎ๐๐ฅ: ๐ ๐๐๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐๐ซ๐ฒ ๐๐ข๐๐ญ ๐ญ๐จ ๐๐จ๐ฆ๐๐๐ญ ๐๐๐ง๐๐๐ซ, ๐๐จ๐จ๐ฌ๐ญ ๐๐ซ๐๐ข๐ง ๐๐จ๐ฐ๐๐ซ, ๐๐ง๐ ๐๐ง๐๐ซ๐๐๐ฌ๐ ๐๐จ๐ฎ๐ซ ๐๐ง๐๐ซ๐ ๐ฒ โฝ๏ธ by Joseph Mercola
Dr. Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals whatโs really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. He shows you that you can to take control of your health simply by giving your body the proper fuelโand itโs not what youโve likely been led to believe.
As you read this book, youโll learn in clear, rational terms how your body works at a molecular level. Youโll finally understand the type of fuel itโs designed to burn in the most efficient way possible.
As you read this book, youโll learn in clear, rational terms how your body works at a molecular level. Youโll finally understand the type of fuel itโs designed to burn in the most efficient way possible.
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Next ๐๐ก๐ ๐๐๐ฅ๐จ๐ฆ๐๐ซ๐ ๐๐๐๐๐๐ญ: ๐ ๐๐๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐๐ซ๐ฒ ๐๐ฉ๐ฉ๐ซ๐จ๐๐๐ก ๐ญ๐จ ๐๐ข๐ฏ๐ข๐ง๐ ๐๐จ๐ฎ๐ง๐ ๐๐ซ, ๐๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ, ๐๐จ๐ง๐ ๐๐ซ โ๏ธ by Elizabeth Blackburn -
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